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Now we dig out some fresh Crane techniques from Bob’s notes. Eight new crane techniques have been added to the archive.

For a while, there has been a movement among some good local guys to share without the drag of commerce. This is their 8th annual gathering. I think it’s a great idea, and I’m finally going to try to make one of these. Check it out.

Now further into Bob’s notes, we offer 8 tiger techniques. Again, these will have a permanent home branching off the existing tiger page, but will also be linked to the Bob Fritz page. Thanks again to Bob Fritz of Dragon-Phoenix Kempo.