Category Archives: Uncategorized

David Kreuger, a writer at 24fightingchickens.com (no, really, it’s a serious shotokan site) has done a little research regarding punching. A physics journal published a paper, and David sums it up for us. What’s the scoop? I’ll just point you … Continue reading →

The contribution by Bob Fritz of Dragon-Phoenix Martial Arts continues. We’ve now reached kempos 51-60 from the numbered collection, and there are still more to come. This batch is particularly interesting given the variety of skills involved: Plum tree blocks, … Continue reading →

Thomas Livingston, a former Villari’s chief instructor has sent in combinations 95 and 96 from a Fred Villari seminar. So, we now have a second version of  96 (straight from the horse’s mouth) and finally a new combination for the … Continue reading →