Category Archives: Uncategorized

As you know, I’ve been exploring quite a bit of Iain Abernethy’s Applied Karate, but he’s also got a series of videos called Extreme Impact. It’s designed to be short, to the point, and high intensity. I downloaded one of … Continue reading →

I’ve added some video to the plum tree blocking system. It’s one of the softer blocking systems, and appears to be out of a kung fu manual from the 1960’s. I have an image of the page, but I’ll have … Continue reading →

Bob Fritz has generously let me reproduce his training notes for kempos, and so I have more (#31-40) kempos to post. Thanks again! Stay tuned – still more on their way. If you’ve been following along, there have been almost … Continue reading →