Tag Archives: balance

At Home in the Crane

Posted on December 13, 2009 by Marlon

When I last tested with MSDC, I noted a big deficiency in myself.  When exhausted, dehydrated and hungry standing in a crane / flamingo stance was not easy.  I was shaky and those testing me not only noticed but made … Continue reading →

Posted in Marlon, Uncategorized | Tagged , , , | 3 Comments

Fitness and Fighting. Where’s the balance?

Posted on April 16, 2008 by matt

A couple of years back, I posted about a fitness kick I was on. Basically I considered them two domains at that point, with fitness in support of kempo. These days, I now have much better access to fitness facilities, … Continue reading →

Posted in KempoBlog, Personal | Tagged , , , | 2 Comments