Kajukenbo Concepts Part 5

Here’s the last of the series (that I could find quickly) and it emphasizes conditioning (vs. strikes) and its importance:

Special Thanks to Professor John Bishop for taking the time to put these on Youtube.

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Kajukenbo Concepts Part 4

Here’s part four of John Bishop‘s Youtube series on Kajukenbo concepts. Padwork, the importance of hitting bags and pads, stances and more:

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Kajukenbo Concepts Part 3


Above is a link to John Bishop‘s previous book on Kajukenbo, in case you are interested.

Here’s the third installment of John Bishop‘s series on Kajukenbo Concepts showing some different strike concepts and some things to keep in mind when you take someone down:

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