Fred Villari Teaching Combination 45

While fishing through Mark Golden’s Youtube playlist to feature more of his techniques, I saw this video of Fred Villari teaching combination 45 (and pretty much settling the ‘is it left handed’ question):

Is that how you have it?

Posted in Videos | 2 Comments

Kajukenbo Concepts Part 5

Here’s the last of the series (that I could find quickly) and it emphasizes conditioning (vs. strikes) and its importance:

Special Thanks to Professor John Bishop for taking the time to put these on Youtube.

Posted in Uncategorized | Leave a comment

Kajukenbo Concepts Part 4

Here’s part four of John Bishop‘s Youtube series on Kajukenbo concepts. Padwork, the importance of hitting bags and pads, stances and more:

Posted in Uncategorized | Leave a comment