Category Archives: Uncategorized

Thomas Livingston, a former Villari’s chief instructor has sent in combinations 95 and 96 from a Fred Villari seminar. So, we now have a second version of  96 (straight from the horse’s mouth) and finally a new combination for the … Continue reading →

As you know, I’ve been exploring quite a bit of Iain Abernethy’s Applied Karate, but he’s also got a series of videos called Extreme Impact. It’s designed to be short, to the point, and high intensity. I downloaded one of … Continue reading →

I’ve added some video to the plum tree blocking system. It’s one of the softer blocking systems, and appears to be out of a kung fu manual from the 1960’s. I have an image of the page, but I’ll have … Continue reading →