Category Archives: Uncategorized

This is my second year doing the MDA muscle walk, and I would just like to thank the folks who have supported me in the past, and ask again for your support. Click here to donate in support of my … Continue reading →

This weekend I’m headed to Dragon-Phoenix martial arts for some fun with Shihan Dwire and the gang, and to learn from a couple of great martial artists. Professor Rudy Duncan is a long time martial artist and kempo practitioner, and … Continue reading →

I finally did a writeup for Shushi no kon sho. I thought someone had sent it in, but I couldn’t find it. So, here it is.  It’s probably a bit rough, but with the video as well, it should be … Continue reading →