Category Archives: Personal

Fitness and Fighting. Where’s the balance?

Posted on April 16, 2008 by matt

A couple of years back, I posted about a fitness kick I was on. Basically I considered them two domains at that point, with fitness in support of kempo. These days, I now have much better access to fitness facilities, … Continue reading →

Posted in KempoBlog, Personal | Tagged , , , | 2 Comments

Now I’m officially harping on it, sorry! Kids MMA Part III

Posted on April 6, 2008 by matt

  Steve Caplan over at ‘fiveouncesofpain.com‘  wrote what I think is a very silly article entitled ‘mma for kids – you’ve got to be kidding me‘ on the kids and mma topic that I think can be summarized as such: … Continue reading →

Posted in In the news, Personal | Tagged , , , , , , | 1 Comment

Blocking Set for the Bo

Posted on March 29, 2008 by matt

While searching for something in my email box, I found this set that Marlon Wilson  sent me quite a while ago. I am embarrassed at how long it spent in limbo and wish to thank Marlon for his continuing support of the site … Continue reading →

Posted in KempoBlog, Personal | 1 Comment