A couple of years back, I posted about a fitness kick I was on. Basically I considered them two domains at that point, with fitness in support of kempo. These days, I now have much better access to fitness facilities, … Continue reading →
Once again, my friend Dave has found an item that fires me up with regard to my current obsession with ‘cleaning house’ with my personal Kempo. It’s posted to his blog, and it is an interview with Ira Glass of … Continue reading →
While searching for something in my email box, I found this set that Marlon Wilson sent me quite a while ago. I am embarrassed at how long it spent in limbo and wish to thank Marlon for his continuing support of the site … Continue reading →
