Author Archives: matt
Setting Goals
As I hinted, I’ve got plans to run the Falmouth Road Race this August. Spraining my ankle put a bit of a twist on the plans, but really, it just changed the goals. I’ve been participating in werunfalmouth, a community … Continue reading
Posted in KempoBlog, Personal
Tagged ankle, Falmouth, FRR, goals, running, werunfalmouth
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Injuries and Training.
Last week I sprained my ankle in a spectacularly mundane fashion. It was during a test, and I was demonstrating a drill where the subject is attacked by surprise by one of several attackers. It went really well, just about … Continue reading
Posted in Uncategorized
Tagged injury, proprioception, rehabilitation, sprain, taping, training
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Personal Note – I’m a Math and Science teacher.
Here’s a bit of good news (at least for me!). I went and completed the certification requirements for Middle School Math / Science for the state of Massachusetts, and I’ve been hired as a grade 7 and 8 Math and … Continue reading
Posted in Announcements, Personal
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