Author Archives: matt
A Blog I Admire
Years ago, I found this little Shotokan website that apparently grew out of a ‘usenet’ group. It was filled with thoughtful, incisive, and often heretical (at least to the Shotokan powers that be) articles presented with style. No, I didn’t always agree, … Continue reading
Posted in KempoBlog
Tagged 24fightingchickens.com, martial arts blogs, quality blog, shotokan
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Resistance training? Here’s the way.
As part of my Post-Baccalaureate program at Bridgewater State College, I completed coursework related to a wide variety of physical activities, and as part of the my efforts to increase my knowledge of resistance training, especially in regard to sports, … Continue reading
Posted in Review
Tagged Explosive Lifting, NSCA-CSCS, Power, Resistance Training, Sport Specific Training, Strength
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