Category Archives: Uncategorized

Just a question for those regular readers – is ‘wushu staff’ part of your regular curriculum ? I was training this one last weekend and was wondering if we all did it.

I’ve mentioned Joe Emperado in the past, and this podcast has some senior members of Kajukenbo doing a deep dive into Kajukenbo history and development and the role of Adriano Emperado’s brother Joe in its founding and creation.

We’ve all probably seen the ads for the IKCA and its video lessons and rank by tape. I’ve given them a bit of side-eye in the past, but Chuck Sullivan is a seminal figure in the history of Ed Parker’s … Continue reading →