Tag Archives: Kempo

Fitness and Fighting. Where’s the balance?

A couple of years back, I posted about a fitness kick I was on. Basically I considered them two domains at that point, with fitness in support of kempo. These days, I now have much better access to fitness facilities, … Continue reading →

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Abandoning Crap

Once again, my friend Dave has found an item that fires me up with regard to my current obsession with ‘cleaning house’ with my personal Kempo. It’s posted to his blog, and it is an interview with Ira Glass of … Continue reading →

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Should you create a Kata?

At one time or another, most of us who have practiced Kempo (or any kata based art for that matter) have been tempted to create our own kata. Perhaps it was for fun, or to help remember some techniques that … Continue reading →

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