This writeup is from the guides for belt levels written by Ben Gawiser of Loudoun Kempo, used by permission.
Click here to see video of the form.
#1 Pinon –
1) Start in front position
2) Bow and step out with the right leg
3) Roll your arms out until locked.
4) Left leg pulls inward into a cat stance facing 90o to the left.
5) Step forward with the left leg into a half-moon stance.
6) Perform a #8 block.
7) Half moon forward, and front two-knuckle strike with the right hand.
8) 180o into a right cat stance.
9) Step forward with the right leg into a half-moon stance.
10) Perform a #7 block.
11) Half moon forward, and front two-knuckle strike with the left hand.
12) Left leg pulls inward into a cat stance facing 90o to the left.
13) Step forward with the left leg into a half-moon stance.
14) Perform a #8 block with a kiai.
15) Half moon forward, and front two-knuckle strike with the right hand.
16) Half moon forward, and front two-knuckle strike with the left hand.
17) Half moon forward, and front two-knuckle strike with the right hand.
18) Perform a 270o turn by
a) Bringing the right hand against the body
b) Bringing the left leg into a cat stance
c) Pivoting on the right leg 270o to the left.
19) Step forward with the left leg into a half-moon stance.
20) Perform a #8 block.
21) Half moon forward, and front two-knuckle strike with the right hand.
22) 180o into a right cat stance.
23) Step forward with the right leg into a half-moon stance.
24) Perform a #7 block.
25) Half moon forward, and front two-knuckle strike with the left hand.
26) Left leg pulls inward into a cat stance facing 90o to the left.
27) Step forward with the left leg into a half-moon stance.
28) Perform a #8 block with a kiai.
29) Half moon forward, and front two-knuckle strike with the right hand.
30) Half moon forward, and front two-knuckle strike with the left hand.
31) Half moon forward, and front two-knuckle strike with the right hand.
32) Perform a 270o turn by
a) Bringing the right hand against the body
b) Bringing the left leg into a cat stance
c) Pivoting on the right leg 270o to the left.
33) Step forward with the left leg into a half-moon stance.
34) Perform a #8 block.
35) Half moon forward, and front two-knuckle strike with the right hand.
36) 180o into a right cat stance.
37) Step forward with the right leg into a half-moon stance.
38) Perform a #7 block.
39) Half moon forward, and front two-knuckle strike with the left hand.
40) Left leg pulls into a cat stance.
41) Pivot 90o to the left and then step out into a horse stance.
42) Roll arms out until locked.
43) Step into front position by moving the left leg in.
44) Bow and you’re done!
