Walk Through Speed with Voice Prompts
Here’s a more ‘at speed’ version from Youtube.
Invincible Wall
Front position
Prayer hands
Bow
Horse
Salutation
Outward knife hands R to 3 L to 9
Inward pressing palms
Outward driving knife hands to 12
Draw hands inward
Pine Tree
Hands cross in front
R foot steps out to horse
Downward outward knife hands R to 3 L to 9
X block high
H downward outward hammer
L downward outward hammer
block high
t transitional cat
t half moon to 3
R outward knife hand block
L spear hand poke
Draw in to R Cat wi L inward circling tiger claw
Jump back into R Cat
R inward circling tiger claw
L inward circling tiger claw
L front heel kick
L half moon stance
Downward X block
R rising Chicken wrist
R inward palm
R downward palm
L downward palm
R downward palm
L downward palm
L grab
R outward chicken wrist to3
L outward chicken wrist to 10 30
L half moon back to Horse at 12
L side tiger claw trap
R outward chicken wrist
L palm heel
L front kick
L side kick
L flamingo w R upholding hand
L foot to 9
R inward palm
R inside Crane
L outward leopard Pavw
Draw back L Cat
Double outward horizontal palm heels
Step out L half moon
Double upward palm heels
Step drag into L half moon
Double Spear hand pokes palms down
Step w/R L half moon to 8 o’clock
R thrust punch to 8
L thrust punch to 8
R thrust punch to 8
L thrust punch to 8
R thrust punch to 8
Pivot to rear
R half moon 12 o’clock
L foot steps behind
R front twist
R side trap
R reverse crescent land in horse facing 12
L Chicken wrist to 1 o’clock
R chicken wrist to 11 o’clock
Grab
L Front heel kick
R front two knuckle to 11 o’clock
L front punch to 1 o’clock
R front two knuckle to 11 o’clock
L inward parry block
Lean to 1 o’clock
R leopard Paw to 1 o’clock
Pine Tree
Sun Rise
Sun Set
