This writeup courtesy of Stephen Bonk (‘Kosho’) from the Shaolin Kempo Training Center in Orange, MA – http://www.shaolinkempotraining.com/
Pinion Geri
1. Start in front position bow.
2. Hand come into a ready position and breath up
3. As you do blocks 1 and 2
4. Breath down as you do blocks 7 and 8
5. Look to your right and shift 90 degrees to your left
6. As you deliver a left rev-crescent kick ( hands on guard)
7. As your foot lands in a ½ moon stance
8. Deliver a right front ball kick to the solar plex area
9. As your foot lands look behind you
10. Shift 180 degrees and deliver a right rev-crescent kick
11. As your foot lands in a right ½ moon stance deliver a
12. Left front ball kick to the attackers solar plex area
13. (keeping your left foot off the ground) shift your
14. Body 90 degrees to your left and deliver a # 8 block
15. keeping your hands now on guard step forward
16. Deliver a right front ball kick to the solar plex area
17. Followed by a left front ball kick same area
18. Then a right front ball kick same area
19. Spinning 270 degrees you deliver a left rev-crescent kick
20. Landing in a left foot ½ moon stance you then deliver
21. A right front ball kick to the solar plex area
22. Spinning around 180 degrees you deliver a right
23. Rev-crescent kick followed by a left front ball kick
24. (keeping the left foot off the ground) shift 90 degrees
25. To your left you deliver a # 8 block in a left foot lead
26. ½ moon stance. Hands come on guard as you
27. Deliver a right front ball kick solar plex area
28. Followed by a left front ball kick same area
29. Followed by a right front ball kick same area
30. Spinning around 270 degrees you deliver a rev-crescent kick
31. Followed by a right front ball kick spinning 180 degrees
32. You deliver a rev-crescent kick followed by
33. A front ball kick shifting back into a horse stance
34. Hands are in ready position breath up blocks 1 and 2
35. Breath down blocks 7 and 8
36. Bring right foot to left into front position end form.
