Drawing to a close – The Muscle Walk

275307_100000869009117_1847319160_nMy team is doing well, but I’ve been kind of stuck at $269.00 of my $500 goal. The walk is in less than two weeks. Please help if you can, I’m raising money for the Muscular Dystrophy Association with an eye toward research. I hope that sometime soon there is a cure for my daughter, and every little bit helps.

Here’s my fundraising page.

If that doesn’t work, paste this in: http://www2.mda.org/site/TR/Walk/11-355-RhodeIslandDistrict?px=2061087&pg=personal&fr_id=7670

Posted in Uncategorized | Leave a comment

Kids – Nice way to spend a Saturday

Here’s some admittedly random clips from this Saturday with a small class I do for kids interested in Hybrid training. Think about what you can do with your kids classes. These guys don’t seem to mind working hard. The oldest one is in Middle School, the rest are in elementary school (below 5th grade).

Here’s some random clips from Saturday’s class:

 

Posted in Uncategorized | 1 Comment

Bunkai

Shaun mentioned that it would be good to discuss bunkai and I agree.  I have my own take on application…but that is for later.

It makes sense to start at the beginning, however, Matt has mentioned the kyusho in 3 kata…I would love to have the discussion start there.  If anyone wants to start with another form just say so.  Once we get started I think it might be best to stick to one form at a time.

Matt jump in with 3 please….

Posted in Uncategorized | 3 Comments