It’s MDA Muscle Walk time again.

Every now and then I do ‘the ask.’

Kempoinfo is a service to the community. I don’t run ads, I don’t ask for subscriptions, I just tried to put together a great resource for the Kempo community. I am hoping some of the folks who enjoy the site might consider donating to the Muscular Dystrophy Association through my daughter’s team, Sage’s Walkinators. Please help if you can – it’s a very important cause to me.

 

Here’s a link to my team donation page.

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Tai Sing Mon is updated.

Tai Sing Mon now has a writeup to accompany the videos.

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Invincible wall is updated.

Invincible Wall has also been updated with a writeup to complement the videos.

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