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Here’s a drill from the Kempo Jutsu Kai. It’s not a Shaolin Kempo drill, but you might find it interesting or useful. This drill forms the fundamental movement pattern of Kimo Ferreira’s Kempo Jutsu.

Hello all. As you know, I don’t run ads or charge for this website. However, I do periodically ask for folks to donate to my team for the MDA muscle walk. We raise funds every year, and have been doing so for eight years. This year, the walk is virtual, but the need is still very real. Please give if you can.

My former video host changed their business model (and I didn’t notice at first) to not include video. After a fashion, I recovered the videos and am now in the tedious process of uploading them to YouTube!. The videos will show here, but will be ‘unlisted’ as I prefer to have them in context. I am starting with the most obvious ones (the ones I had the good sense to title ‘FiveKata’ for instance) and many have already been re-inserted in the gaping hole left by the previous editions. Thanks for your patience. I know it’s not necessarily ‘new and improved’, but at least it’s ‘old and back to what it was-is’. Some of the videos will take longer as they have helpful titles like ‘IMG_0924’ or something like that.