Category Archives: Uncategorized
Injuries and Training.
Last week I sprained my ankle in a spectacularly mundane fashion. It was during a test, and I was demonstrating a drill where the subject is attacked by surprise by one of several attackers. It went really well, just about … Continue reading
Posted in Uncategorized
Tagged injury, proprioception, rehabilitation, sprain, taping, training
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Whoops!
I’ve been doing an upgrade and it has broken a few parts of the site. Please be patient as I work out the kinks. The navigation is a bit pooched all set, but and the search function still works, so if … Continue reading
