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Here’s part four of John Bishop‘s Youtube series on Kajukenbo concepts. Padwork, the importance of hitting bags and pads, stances and more:

Above is a link to John Bishop‘s previous book on Kajukenbo, in case you are interested. Here’s the third installment of John Bishop‘s series on Kajukenbo Concepts showing some different strike concepts and some things to keep in mind when … Continue reading →

A video posted of Shihan Manny Esmeraldo of The Dojo in Stamford, CT, starts with a demonstration of some combinations (you can play ‘name them’ in the comments) and on to some kempo techniques, but then ends with what I … Continue reading →