Category Archives: Uncategorized

The rescheduled seminar is good to go at Revolution Martial Fitness in Natick. It will start at 11:30 and will cover stick and knife concepts. If you have sticks (escrima) and or training knives, feel free to bring them. Once … Continue reading →

Sensei Paul Costagno of Revolution Martial Fitness has been kind enough to supply the location for the MDA benefit Seminar. It will be free, with admission being a donation to the MDA Muscle Walk. We’re nailing down the content and … Continue reading →

This is my second year doing the MDA muscle walk, and I would just like to thank the folks who have supported me in the past, and ask again for your support. Click here to donate in support of my … Continue reading →