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Kempos, Grabs, and Weapon Techniques
Last year, Michael Litton sent me two documents – his list of Kempo techniques and his linked file of auxiliary rank techniques. I will post the techniques, but I will also post the original files for download because they are … Continue reading
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It’s muscle walk time again.
Each year my family walks to raise money for MDA. I’m motivated to do this not necessarily out of some abstract goal to do ‘good’. I walk for my daughter, as someday she may not be able to. If you … Continue reading
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Combination 30 Video
Ten Tigers Martial Arts has posted another video, this time combination 30. It’s great to get several examples for each, and I’m grateful to all those ‘putting themselves out there.’ I’ll get this linked in the archive right away.
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