Category Archives: Uncategorized

Not every fight ender has to be a head shot. This is a satisfying compilation of fights ended with a body shot, usually a left hook to the liver. Caution – the last one is a little gross – the … Continue reading →

I hope you practiced your kata today. If not, why not? Conditions weren’t right? Jesse Dwire does one kata as taught by SGM S. George Pesare. East Coast style – barefoot in the snow, uphill both ways.

Marlon Wilson has updated our video supply – we’ve got alternate views of some of the 30’s, but now we have 63 and 82. Check them out and try them out. Thanks again, Marlon.