Category Archives: Uncategorized

One upon a time, I got a request to describe the Iron Fortress block. Thankfully Youtube has a video dedicated to this these days.

As I’ve probably mentioned (see my bio) I’ve added Brazilian Jiujitsu to my repertoire over the last few years (ten?). A notable blogger / Youtube! person answered a question that spoke to my experience a bit. I felt good about … Continue reading →

I was following a podcast on Kajukenbo and found this episode featuring Walter Godin. He was the brother in law of Sonny Gascon, founder of Karazenpo Goshinjitsu. This was the precursor to Shaolin Kempo. Having trained under a student of … Continue reading →