Author Archives: matt

Fred Villari was a fan of boxing and offers some ideas regarding the intersection of boxing and Kempo. The Villari Videos channel has curated some really interesting material. The video must be watched on Youtube – embedding is disabled.

The Villari Video channel has a forms playlist that includes the basic kata (pinans and kata) plus some black belt forms like Nenglis and Invincible Wall. Hopefully they will continue to expand the list – it’s nice to see ‘official’ … Continue reading →

Ralph Castro gives an in-depth view to the history of Shaolin Kenpo. This is not to be confused with the East coast Shaolin Kempo A student of Professor Chow, he was a prominent figure in the history of Kempo. Click … Continue reading →