Author Archives: matt

This weekend is the East Meets West seminar, and I’m looking forward to it greatly. I’m trying to recover from a (stupid) back injury but will be there no matter what. Anyone else going? Has anyone been living under a … Continue reading →

Once (or twice) upon a time there was a bulletin board trying to bring together Canadian and American martial artists. I never quite registered – until now. The CanAm Martial Arts board is up again, and it has among many … Continue reading →

I’ve been on a fitness kick lately. I took a ‘Physiology of Exercise’ course this summer, and really wrapped my head around what I need to do for my own fitness needs. I adjusted my cardio, and picked up some … Continue reading →