Author Archives: matt
I Hate This Book
I hate this book. Brazilian Jiu-Jitsu Self-Defense Techniques by Royce Gracie and Charles Gracie with Kid Peligro. I like Royce Gracie – his performance in the first few UFCs was nothing less than amazing and inspirational. When I thought I’d … Continue reading
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The Prison Burpee Workout
I had been having my advanced class engage in a new ‘bodyweight exercise’ that I didn’t have a name for as it just combined a couple things I liked to do. Little did I know I had reinvented the wheel. … Continue reading
How To Write A Murder Mystery
This seems unrelated, but another author, G.D. Baum wrote an article entitled, “How To Write A Murder Mystery – Writing Articles” in which he elaborates not only on how to write, but on the intersection of his Shaolin Kempo training and his … Continue reading
