While searching for something in my email box, I found this set that Marlon Wilson sent me quite a while ago. I am embarrassed at how long it spent in limbo and wish to thank Marlon for his continuing support of the site … Continue reading →
Right up on the yahoo.com front page today was an article about kids learning MMA. It of course had the inflammatory title Ultimate fights expand to include kids – Yahoo! News. After the moms of the world finished hyperventilating, I hope they actually … Continue reading →
At one time or another, most of us who have practiced Kempo (or any kata based art for that matter) have been tempted to create our own kata. Perhaps it was for fun, or to help remember some techniques that … Continue reading →
