Author Archives: matt

When does it become something else?

Posted on March 17, 2008 by matt

Over the last while, I’ve been trying to focus my effort on streamlining my kempo practice to come up with the best nucleus of material. My beef with the ‘million and one is better’ school of kempo stems from several … Continue reading →

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Resistance training? Here’s the way.

Posted on March 16, 2008 by matt

As part of my Post-Baccalaureate program at Bridgewater State College, I completed coursework related to a wide variety of physical activities, and as part of the my efforts to increase my knowledge of resistance training, especially in regard to sports, … Continue reading →

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Not Kempo, but a pretty good kata performance.

Posted on March 15, 2008 by matt

I thought the person (blue belt, I think) doing the  Circle of the Tiger in the previous post did a pretty good job. I was especially pleased to see that the form was done in a pretty ‘by-the-book’ fashion. This … Continue reading →

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