Marlon’s web log

If sho tung kwa is the quintesential form of the Villari system, and it in part represents ‘hands and feet in harmony’,  does this change how we look at our kempo? How much do we take out the legs in the combinations and how much should we?  Minor adjustments can change many things.  Is there  a buckle in three combo…more importantly, how much bodily self awareness is needed to make ‘hands and feet in harmony’ a fighting reality?  Is there an internal to SK or not?  These ideas all link in my mind…