It's the big one.

This weekend is the East Meets West seminar, and I’m looking forward to it greatly. I’m trying to recover from a (stupid) back injury but will be there no matter what. Anyone else going? Has anyone been living under a rock and not heard of it? If you get a chance, please say hi – I’ll be easy to find. Look for the young guy walking like an old man. By the way, if you are doing standing barbell bicep curls and you catch yourself breaking form to get ‘just one more’ and get away with it, don’t go for another.