Monthly Archives: July 2006

I’ve been on a fitness kick lately. I took a ‘Physiology of Exercise’ course this summer, and really wrapped my head around what I need to do for my own fitness needs. I adjusted my cardio, and picked up some … Continue reading →

With the advent of the technique archive, talk of ‘standardization’ has begun. Is this a good thing? On one side of the debate, there is the ‘minimum standards’ position, where anyone walking into any SK / SKK school would be … Continue reading →

I’ve just finished a class in ‘Exercise Physiology’, so the last couple weeks have been a flurry of lab reports and exams. I’ve gotten some really nice feedback on the site, and I hope to resume adding information – although … Continue reading →