Iron Fortress Blocking System

This write up is courtesy of Will Tolly. It follows the 8-point system… 


1) #1 Block with left hand palm press inbetween the forearm and shoulder resting on the bicept 

2) Repeat 1, opposite hands 

3) #3 Block – Left hand starts in front of right at mid forearm of the right arm in a knife hand and does a crossing knife hand to the left as the right arm comes across for #3 block. 

4) Repeat 3, opposite hands 

5) #5 Block – Left hand, downward pressing palm with fingers pointing to the right. 

6) Repeat 5, opposite hands 

7) #7 Block with left hand pressing palm resting just below the inside of right shoulder. 

8) Repeat 7, opposite hands