Author Archives: Marlon

I have spent a considerable amount of time lately viewing some old Villari seminar footage. I noted that more than 90% of the time Villari does not teach a technique, nor does he go over the combinations et. al… He … Continue reading →

I have certainly been neglecting teaching and to a certain extent training myself in limb destruction. To be sure we work breaks and locks all the time..it is our kempo. However,our system has this built into it as seen in … Continue reading →

So my genius put itself on display recently…About 20 years ago I was told that good core muscles would help my back pain. Naturally, i went to work with sit ups and what not to work my abs. However, it … Continue reading →