Monthly Archives: February 2010

The use of the knees in kicking holds a particular importance to my thinking and practice. In order to generate power in most kicks the movement of the knee is key. Without the knee exploding from a chambered postition towards … Continue reading →

Since Mr. Dwire mentioned it, I thought it deserved its own plug. Every year he comes back raving about the Saratoga Martial Arts Festival, and I can see why. It’s a two day extravaganza of training, and done from a … Continue reading →

Sometimes I think that combination 13 is a sort of silly ‘extra’ in the SK system. Why include one ‘belt’ technique along in a (bloated, but that’s another story) group with 107 other empty hand responses to a step through … Continue reading →